Personal Training Courses
Need a proper training program? Aiming to get result fast? These are some of many reason that a Personal Trainer can do for you! We will develop a fitness program specifically for you and your goals.
Weight Management Program
Improve body composition - reduce waistline, shape up and maintaining good body fat level.
Health Specific Program
Exercise for post injury, health condition - hypertension, diabetic; functional and conditioning routine & general wellbeing exercise.
Increase cardiovascular level, strength and endurance.
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WEIGHT LOSS &
We have weight loss program that comes with dietary guidance. 60% of the result are from your diet plan while 40% from your lifestyle and exercise (read more)
Yoga Private Lesson
Muay-Thai / Boxing
Private One on One
Register a free consultation HERE and we will contact you for appointment.