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Personal Training Courses

Need a proper training program? Aiming to get result fast? These are some of many reason that a Personal Trainer can do for you! We will develop a fitness program specifically for you and your goals. 

Weight Management Program

Improve body composition - reduce waistline, shape up and maintaining good body fat level.

Health Specific Program
Exercise for post injury, health condition - hypertension, diabetic; functional and conditioning routine & general wellbeing exercise.

Fitness Program
Increase cardiovascular level, strength and endurance.

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WEIGHT LOSS &

DIETARY GUIDANCE

We have weight loss program that comes with dietary guidance. 60% of the result are from your diet plan while 40% from your lifestyle and exercise (read more)

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Yoga Private Lesson
Kickboxing /
Muay-Thai / Boxing
Private One on One

Register a free consultation HERE and we will contact you for appointment.