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Event: Yoga Theme Class

Theme: Magic Ball Therapy for Healing and Wellness Class
Date: 14 January 2017
Venue: Kinofit Yoga Studio
Time: 3pm to 4:30pm

Brought to you by Kinofit Yoga & Fitness. Magic Ball Therapy for Healing & Wellness With Zhen on 14 January 2017. The class is suitable for all levels of yoga practitioner, modifications will be offered for a variety of levels. 

About Magic Ball Therapy for Healing and Wellness Class

It is a date with your SELF!! Learn effective practical points:

• to relieve pain / Discomfort
• to restore balance
• to relax body and mind.
• to reshape body and firming and lifting face and neck.
• to reduce wrinkles and dark circle.
• Increase range of motion and flexibility
• Prevent hyperopia
• Relieve Menstrual disorder

In this workshop you will learn:

• stretch, work, and refresh the body from head to toes 
• effectively relieve your own aches , pains and emotional release
• Understand own body better and reconnect with own body to improve overall health 
• walk out taller , lighter and flowering smile from your heart
• Breathing techniques to release tension

Get ready for some creative, fun and therapeutic UNIQUE Magic Ball Therapy.

This class is open to everyone and no prior experience or knowledge of yoga is required. MBT is ideal for anyone with any kind of musculoskeletal pain, injury, headache, migraine, insomnia, restriction or tightness with muscle. Zhen will guide you on your personal healing path with a loving heart and we need from you also open heart to receive the Gift and Magic of the Therapy ball.

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