Improve body composition - reduce waistline, shape up and maintaining good body fat level.
Health Specific Program
Exercise for post injury, health condition - hypertension, diabetic; functional and conditioning routine & general wellbeing exercise.
Improve your cardiovascular level, strength and endurance.
BENEFIT PRIVATE YOGA LESSONS
Finding difficult to join class at your own time? Do you have your own health concerns? Getting private lessons may help you accommodate your schedule and practical personalized session can focus your individual needs.
Private lessons will horn your skills faster while gradually improving your fitness. You can choose your favorite training like Boxing, Muay-Thai, Kickboxing or more..
Register a free consultation HERE and we will contact you for appointment.