PRIVATE TRAINING

Need a proper training program? Aiming to get result fast? These are some of many reason that a Personal Trainer can do for you! We will develop a fitness program specifically for you and your goals. 

WEIGHT LOSS & DIETARY GUIDANCE

We have weight loss program that comes with dietary guidance. 60% of the result are from your diet plan while 40% from your lifestyle and exercise (read more)

TO KNOW MORE, TELL US WHICH PROGRAM YOU LIKE?

SCOPE OF TRAINING

Weight Management Program

Improve body composition - reduce waistline, shape up and maintaining good body fat level.

Health Specific Program

Exercise for post injury, health condition - hypertension, diabetic; functional and conditioning routine & general wellbeing exercise.

Fitness Program

Improve your cardiovascular level, strength and endurance.

BENEFIT PRIVATE YOGA LESSONS

Finding difficult to join class at your own time? Do you have your own health concerns? Getting private lessons may help you accommodate your schedule and practical personalized session can focus your individual needs.

KICKBOXING LESSONS

Private lessons will horn your skills faster while gradually improving your fitness. You can choose your favorite training like Boxing, Muay-Thai, Kickboxing or more..

Register a free consultation HERE and we will contact you for appointment.

        Operating Hours

Contact / Quick Links

Find out more from our social media

Monday to Friday:

8:30am to 10.30pm / 11.00am to 10.30pm

Saturday: 8.30am to 6.00pm
 -- Call us prior visit --

Private Sessions - Daily 8:00am onwards

Phone: +6018-960 2368

Email: contact@kinofit.my

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